JULY

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TUESDAY'S (GMT +1) 

LEVEL 2 / TEACHER'S COLLECTIVE

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Level 2 here means that this practice will contain some movement and peak poses that a beginner might not be ready to enjoy.​

More importantly, this class will not have the same amount of alignment cues as you will find in a regular class until we hit the peak poses, so you should already have an understanding of the foundation flows.

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7th July

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10:15 - 11:30

HOLY HIPS

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14th July​

10:15 - 11:30

SPLITS PARTY

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21st July​

10:15 - 11:30

ARM BALANCE TRANSITIONS

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28th July​

10:15 - 11:30

INVERT

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HOW TO BOOK

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Please book via Paypal

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click here

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or by BACS

Pay your preferred amount with the class date as ref.

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You can book 1 class or multiple classes

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You will be sent a ZOOM link 2 hours after booking

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WEEKEND'S (GMT +1) 

VINYASA ALL LEVELS

All levels vinyasa class.

These classes are suitable for everyone.

This month, Mars has moved into Aeries!!

A time of increased drive & energy.

So the focus is about tending that fire..

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5th July

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10:00 - 11:00

HEART FIRE FLOW

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11th July

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10:00 - 11:00

VIRA BHAV FLOW

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18h July

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10:00 - 11:00

SLOW COOKING

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25th July

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10:00 - 11:00

FLUID WARRIOR FLOW

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COMPLIMENTARY CLASSES​

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YouTube VIDEOS

30 mins - 75 mins classes

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Updated regularly 

link here

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