teacher
TRAINING
Mudita Foundation Training
pleasure from watching others succeed
After 17 years of teaching yoga and living on this path, I finally took the jump onto this path to offer training, More pushed than jumped for which i am grateful for. I never knew i would feel so passionately about this, as i do now. It is a place of honour to be able to walk this path with others & pass on the light that has been so full heartedly passed on to me. Finally, after assisting on a decade of teacher trainings, I am stepping out into my own world and taking on this responsibility of sharing this tradition.
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My training is called Mudita
The word means a kind of joy or pleasure, obtained from seeing other people do well. This is the root of this training
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Construct of the journey:
Yoga Philosophy
immerse into this world that is vibrant with the teachings of life. It guides us to live more mindfully. Eastern philosophy is rooted in thought, rather than authority
It is the ground from which this training grows from
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Anatomy & Physiology
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From old to new. Our Anatomy teacher, Jane Beavers, will draw you into the world that she is so passionate about and bring you into the exciting world of the body, without any rigidity. After all, bones are soft!
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Breath
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A huge passion of mine. Dive into the world of breath; the most precious possession we own. It is what makes our practice breathtaking!
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Meditation
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The quiet world is a noisy one! Embrace this world and learn some easy ways to deliver this to the people on your street!
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Yoga Practice
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It is through our own bodies that we become compassionate, intuitive teachers. Embody all this practice time for yourself
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Asana Lab
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Become a fluid technician of asana's. We will explore the many ways to see a yoga pose through many bodies. The fascinating world that does not fit bodies into shapes but shapes the body
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Intuitive Sequencing
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Learn to build classes that can easily shape-shift to serve any body, honouring all levels, size, ability, quirks
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Art of Teaching
Evolve a way to deliver your classes with your voice. Find your way to hold space & communicate from a place of embodied understanding. Authenticity sustains your teaching path. Build it from the start here!
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Subtle body
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Drop into the subtle world and tune our "eyes" to "see" bodies differently.
It is this feeling world that we explore hands on assists to enhance a practice experience
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Business of Yoga
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Be guided by teachers and studio owners who have been living this path for over a decade. Learn about what works and how to navigate this challenging path
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If you have been feeling the call to deepen your practice and dive into the many layers that is yoga, and if this speaks out to you, I welcome you onto the teaching path alongside me and some special guest teachers, to immerse into 200 hours of yoga teacher training.
Get in touch for a chat to see if we align & if this is right for you. This is a big time and financial commitment that cannot be rushed and we are happy to answer as many questions as you have
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Am i good enough?
click here
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Click here for registration information or email me
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Next Intake is February 2025
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fees
​​​ £3125
early bird
£3475
published price / payment plan​​
voice of Alex Dervan, yoga teacher
voice of Rachel Carson, yoga teacher
2025 dates
February 6th - 9th​​
Feb27th - March 2nd
March 27th - 30th
April24th - 27th
May 31st - June 1st
June 7th -8th