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ASANA ADDICT

JANUARY

24th

DRAGON ASANA ADDICT


CHINESE NEW YEAR EDIT


 

In Chinese culture, the dragon is the most popular sign of the zodiacs because it is a symbol of luck, power, nobleness, honour & vigour. 2024 will be a Wood Dragon year, said to bring evolution, improvement, and abundance. This nourishing element makes it the perfect time for rejuvenated beginnings and setting the foundation for long-term success.

 

In this Chinese New Year edition of Asana Addict, we will be exploring dragon asanas  and embodying all its qualities in our practice. Through intention, we will set the foundation for how we mean to practice in 2024.

 

Asana Addict is a dynamic fire practice of focus, discipline, ego, tenacity…. It is asana as yoga. The practice is strong, with transitions to pull your attention deeper. It is a practice to hone your discipline to maintain your stillness within the fire; a potent quality off the mat. 

 

This is a vinyasa practice for experienced practitioners or anyone willing to work in this way. There are really no levels, just journeys; and all are encouraged to work at where you are- it is part of the practice not to get caught up in doing or performing but rather to explore and enjoy the process at every junction.

 

Celebrate the Chinese New Year with us through embodied practice, inviting in a year of strength of the mind, body & spirit.

 

 

£28

1:30 – 3:30pm

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