Thank you for poking your head in here!

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On this site, you can find information for 200 hour Teacher Training, Additional Teacher Training post 200 Hour, Yoga Retreats dedicated for experienced practitioners as well as for all levels practice, yoga workshops, in-person classes and online classes

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I have been practicing yoga for over almost 25 years and teaching for over 16 years. At first, I came to the practice to supplement treatment i was receiving for chronic back pain - that I no longer have. 

& since then, it has become an integral part of my life that keeps me healthy in my mind & body, 

It nourishes my soul with it's insight & also provides for me..

i live and breathe this practice!

I am grateful for it everyday & am committed to serve it as best as i can..

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Through the years, i have met and have shared this practice with countless humans in different countries, experiencing the diversity of the human mind and body that is nature & nurtured!

This has been the biggest passion of my "job" -

i have worked with professional footballers to supplement their training,

chronically sick clients, elderly clients

& every body in between,  

including requests to work towards a "yoga body"

IF i believe i can offer something, i will

& if i cannot, i will be honest with you

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i definitely cannot heal anyone (mind or body)

but i will support your healing efforts where possible

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I hope you find what you came to look for..

if not, please feel free to drop me a line & i will do my best to help you 

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If you would like to connect more, you can find me on social media.

& enjoy some complimentary classes on my YOuTube channel.

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Thanks for reading all this!!

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xx j

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