Asana Addict

Asana Addict is a dynamic fire practice. It’s objective is to challenge our focus, discipline, ego, tenacity…. It is asana as yoga. The practice is strong, with transitions that drives us to dig deep & pull our attention deeper. It is a practice that challenges you to maintain your stillness within the fire; a quality that is potent off the mat. 

This is a vinyasa practice for experienced practitioners or anyone willing to work in this way, because there are really no levels, just journeys; and you are encouraged to work at where you are- it is part of the practice not to get caught up in doing or performing but rather to explore and enjoy the process at every junction. 

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