CORE FLOW

FRIDAY'S

09:30 - 10:40 GMT+1

link to a sample class

Strong conditioning  core flow for vinyasa & inversions.

This class focuses on building strength, stability & endurance in your core, arms & shoulders.

It is complimentary to your vinyasa practice and will help you with your inversion goals.

2nd October

Planks

9th October

Prone

16th October

Supine

23rd October

Twist

30th October

Full body

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Please book via Paypal to

yoga@juleeyoga.com

 

if you would like to attend but are not able to contribute, book with £0

click here

or by BACS

Pay your preferred amount 

You can book 1 class or multiple classes & if you can't make the live class, you can book for a video link

 

 

 

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yoga@juleeyoga.com

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