January 25, 2020

On the 8th January, I was climbing with a friend, on a beautiful sunny day, completely immersed in nature and doing what I love. That day did not go as planned and I sustained a fall, resulting in a trip to A & E. We knew it was not great because i could not bear any w...

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"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

Bruce Lee


Practice conquering fear. 

Repetition of practice works.

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