July 26, 2019

Yesterday was record breaking as far as temperatures were concerned… 

Taking this into consideration, i was trying to figure out what will not feel too hot for beginners, but dynamic enough for the regulars who love a good a flow-jam..

So i came up with this..

Not my fine...

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"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

Bruce Lee


Practice conquering fear. 

Repetition of practice works.

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