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yoga@juleeyoga.com

endless yoga fun in Guildford, Surrey & around the world

March 7, 2018

Yoga Sutra 4:15

Minds perceive differently: Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently. 

Yoga Sutra 4:16

Objects are independent of minds: However, the object itself does...

March 1, 2018

One of the most profound training I have ever done was Rod Stryker's Four Desires. Although I could probably do another few sessions of the same to really REALLY get the full benefit of the work, it changed the way I face my goals and challenges. 

This week, I am s...

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"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

Bruce Lee

 

Practice conquering fear. 

Repetition of practice works.

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