Creative Flop

Yesterday was record breaking as far as temperatures were concerned… Taking this into consideration, i was trying to figure out what will not feel too hot for beginners, but dynamic enough for the regulars who love a good a flow-jam.. So i came up with this.. Not my finest hour i can tell you! But i managed to stick to most of it.. I try to encourage practicing a more diverse range of transitions because.. It’s really good for the brain if nothing else.. To be adaptable to receive different information To digest, process & not bug out in the process of it Anyway.. No matter…. try again another day! I guess that is why something is called a “creative process” It can be the next awesome thing


"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

Bruce Lee


Practice conquering fear. 

Repetition of practice works.

  • YouTube
  • Instagram
  • Twitter
  • Facebook
  • Blogger

 yoga in Guildford, Surrey | livestreaming now