AcroYoga Overdose with Julee & Angelo
13:00 - 16:00
The practice of AcroYoga is based in community, communication and partnership, and through these foundations blends yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. AcroYoga is a wonderful way to connect, stretch and play with like minded people in a safe and supported space, while exploring a new way of moving your body.
Join us in Guildford for our second meet in Surrey.
If you are trying this for the first time, we welcome you, if you are here for progressions, we welcome you too!!
We will begin with all the foundation moves we have shared in the first edit, so complete beginners will have the opportunity to learn all the basic moves and returning practitioners will get to refresh and refine their skills
For those ready to expand your skills, we will be offering variations that will help you build stability and strength in poses to begin to play with more transitions between poses.
No partner required!
Just come along and find your crew!
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What to expect from the workshop?
Good foundation skills in basing, flying and spotting
Layered progressions to help you grow from your current skill set.
Exercises in trust, communication and play.
An opportunity to challenge yourself to do things that may have seemed out of reach.
Copious amounts of laughs!